Mixed Martial Arts: A Comprehensive Guide — 40% Off

This comprehensive guide covers the four foundational disciplines that compose modern MMA — boxing, Brazilian Jiu-Jitsu, Muay Thai, and wrestling — in a single reference text. Each section walks through fundamental techniques, training drills, and how the disciplines integrate during sparring or competition, making it useful for newcomers building a mental model of MMA’s striking-grappling chess. While no book replaces mat time, comprehensive guides like this are valuable for understanding why certain technique chains work and what gaps to plug in your own training. At $29.95 — 40% off the $49.71 list — this is a respectable price for a multi-discipline reference text.